Three-Step Self-Defense Techniques
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  Blocking Counter-Maneuver
1 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right middle punch.
2 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right face punch.
3 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right neck chop.
4 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right fore knuckle punch.
5 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right palm strike.
6 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right elbow strike.
7 Single knife hand block Right foot step to the right while executing a left hand single knife hand block. Then grab the attacker's wrist with your left hand and strike with a right neck chop followed by a right reverse chop.
8 Single knife hand block Right foot step across to the left while executing a right inside block. Immediately following move you left foot counter clockwise so your back is to the attacker while executing a left elbow strike to the sternum then left back fist punch to the face.
9 Single knife hand block Left foot steps to the front-left(45o) while executing a left inside block and right kidney punch.
10 Single knife hand block Left foot steps to the front-left(45o) while executing a left inside block and double punch: kidney-face (right-left).
11 Single knife hand block Left foot steps to the front-left(45o) while executing a left pushing block and right ridge hand strike.
12 Single knife hand block As per #1 - #6 (defender's choice) followed by a right foot sweeping take down then face punch.
13 Single knife hand block Right foot step to the right while executing a left hand single knife hand block and right face punch. Then place right hand behind the attacker's neck from the defender's left side pulling the attacker's head down while executing a right knee strike, followed by a right foot sweeping take down then face punch.
14 Single knife hand block Left foot steps to the front-left(45o) while executing a right knife hand block.  Then follow up with a right roundhouse kick to the stomach, place right foot on the ground and immediately execute a right axe kick targeting the attacker's back.
15 Single knife hand block Left foot steps to the front-left(45o) while executing a right knife hand block, and a left ridge hand strike to the attacker's inner elbow. This will cause a bend in the elbow. The defender grabs the attacker's wrist and follows up with the advanced take down.